The Iris Coregeous® Ball by TuneUp Fitness is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" allows you to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals. (approx. 22" round circumference and 7" high but can vary up to 1").
The body is interconnected, and the gut is one of its central systems. However, many people don’t take the time to care for their stomach area, opting instead to live with chronic pain and discomfort. Give your abdomen the attention it deserves with this unique, air-filled soft massage ball. Its soft-stretchy skin offers a gentle way to access your inner abdominal muscles to help relieve pain. Proper abdominal self-massage can stimulate digestion, relax muscles, and improve respiratory function. It can also stimulate your vagus nerve, alleviating stress and tension.